Monday, September 19, 2011

Organic Grass Fed Beef Pot Roast


  1. 1
    Preheat oven to 325 degrees.
  2. 2
    Heat dutch oven on medium high heat. Add oil. Salt  roast. Brown roast on all sides. About 12 minutes (2 minutes per side -- don't forget the ends).
  3. 3
    Slice onion into half rounds and brown in dutch oven. Add peas, carrots and chicken broth.
  4. 4
    Replace pot roast and juices. Nestle roast into the center and bottom of pan. Add potatoes and garlic  around edges of roast. If you dont want whole potatoes/garlic, then omit, and make garlic potatoes on the side, mashed --
  5. 5
    Cover with lid and put in oven. Reduce oven temperature to 300 degrees.
  6. 6
    Cook until fork tender. Approximately 4 hours

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